Soup

Hearty Pumpkin Chicken soup is for Soup.

Hearty Pumpkin Chicken soup takes 10 minutes to prepare.

Hearty Pumpkin Chicken soup takes 20 minutes to cook.

Hearty Pumpkin Chicken soup makes 3 servings.

The ingredients for Hearty Pumpkin Chicken soup are:

2 oz Chicken, skinless, boiled white meat (by DEBSTINN)
1 cup, mashed Pumpkin, cooked, boiled, drained, without salt
1 cup Milk, 1%
2 tsp Cumin - ground (1 tsp) (by INFORM555)
1 tsp Black Pepper, freshly ground (by MATMAN823)
2 serving Bay Leaves (by MRSJOCCO)
4 clove Garlic
1.5 gram(s) Salt, Table, Iodized, 1/4 tsp. (by H71845)
1 cup Chicken stock, home-prepared

Here is how you make Hearty Pumpkin Chicken soup:

Combine everything together and boil on sim for 15 minutes. I used fresh pumpkin which I boiled and then made a puree of. I also added the water in which I cooked the pumpkin. You can find my quick chicken stock recipe titled "Quick Fresh Chicken Stock" under spark recipient.Serving Size: Makes 3 hearty servings

The nutritional information for Hearty Pumpkin Chicken soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 125.1

• Total Fat: 3.3 g
• Cholesterol: 6.4 mg
• Sodium: 348.4 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 1.0 g
• Protein: 10.3 g

The dietary needs meet for Hearty Pumpkin Chicken soup is Low Carb