Soup

HG Chicken Tortilla Soup is for Soup.

HG Chicken Tortilla Soup takes 15 minutes to prepare.

HG Chicken Tortilla Soup takes 20 minutes to cook.

HG Chicken Tortilla Soup makes 4 servings.

The ingredients for HG Chicken Tortilla Soup are:

3 cups fat-free chicken broth
4 ounces cooked lean skinless boneless chicken breast, shredded
1 cup canned diced tomatoes, undrained
1/2 cup canned sweet corn kernels
1/2 cup chopped onions
1 tablespoon jalapeno peppers
1 tablespoon lime juice
1 tablespoon fajita seasoning mix
1 teaspoon minced garlic
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
6 baked tortilla chips, crushed
Optional:
Cilantro, fat-free sour cream, fat-free or low-fat shredded cheese

Here is how you make HG Chicken Tortilla Soup:

Directions:In a medium pot sprayed with nonstick spray, cook onions, garlic, seasoning and spices over medium heat until onion soften, 3 to 5 minutes.Add chicken broth and bring to a boil. Then reduce heat to low and simmer for 10 minutes.Add corn and diced tomatoes, continue to cook for 5 minutes.Add chicken, jalapeno and lime juice. Stir for 2 to 3 minutes to thoroughly blend flavors.Once ready to serve, top each serving with crushed chips and the other optional ingredients if desired.Number of Servings: 4Recipe submitted by SparkPeople user AMY4297.

The nutritional information for HG Chicken Tortilla Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 110.2

• Total Fat: 1.9 g
• Cholesterol: 24.7 mg
• Sodium: 621.0 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 2.2 g
• Protein: 12.0 g

HG Chicken Tortilla Soup is Mexican cuisine.