Soup

Jam's Chicken and wild rice soup is for Soup.

Jam's Chicken and wild rice soup takes 15 minutes to prepare.

Jam's Chicken and wild rice soup takes 480 minutes to cook.

Jam's Chicken and wild rice soup makes 4 servings.

The ingredients for Jam's Chicken and wild rice soup are:

1 cup of long grain and wild rice
1 tablespoon of vegetable oil
6 cups of chicken broth
1 tsp of oregano
1/4 tsp crushed red pepper
3/4 cup of chopped up celery
1lb of boneless chicken breasts cut in cubes

Here is how you make Jam's Chicken and wild rice soup:

1) Stir in wild rice and oil in a 31/2-quart slow cooker. Cover and cook on high for 15 minutes.2) Stir in broth, oregano, red pepper, celery, and chicken into the slow cooker. Turn heat on low. Cover and cook on low for 7 to 8 hours. keep lid on3) ServeNumber of Servings: 4Recipe submitted by SparkPeople user JAMIE7625.

The nutritional information for Jam's Chicken and wild rice soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 328.7

• Total Fat: 4.0 g
• Cholesterol: 61.3 mg
• Sodium: 1,716.5 mg
• Total Carbs: 44.8 g
• Dietary Fiber: 1.4 g
• Protein: 27.4 g