Soup

Jeff's Semi-Homemade Chicken Soup is for Soup.

Jeff's Semi-Homemade Chicken Soup takes 60 minutes to prepare.

Jeff's Semi-Homemade Chicken Soup takes 45 minutes to cook.

Jeff's Semi-Homemade Chicken Soup makes 2 servings.

The ingredients for Jeff's Semi-Homemade Chicken Soup are:

-1 carton Nature's Promise Organic Culinary Vegetable Broth (4 cups). This ingredient is very important, if you cannot find it use another good quality vegetable broth.
-2 small boneless, skinless chicken breasts.
-1/2 medium yellow onion, diced
-1/2 cup diced celery
- 12 baby carrots, sliced
- 1/4 tsp pepper
- 2 pinches of italian spice mix
- 2 pinches of dried basil
3 oz of Orzo pasta or other small pasta

Here is how you make Jeff's Semi-Homemade Chicken Soup:

1) Chop vegetables2) Heat vegetable broth to boiling in a medium pot with the pepper, italian spice and basil.3) Meanwhile, spray a small saucepan with nonstick cooking spray. Saute carrot and celery over medium heat until they soften.4) When the broth boils, add the chicken breasts and the vegetables.5) Simmer on low heat uncovered for 30 min or until chicken breasts are fully cooked.6) Gently shred chicken breasts so smaller pieces of chicken are fully incorporated into the soup.7) Return to boil over medium heat. Add orzo and cook according to directions on package You should undercook it 1-3 minutes, since it will continue cooking in the soup. 8) Dress with additional pepper, if desired, and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user NONSENSELION.

The nutritional information for Jeff's Semi-Homemade Chicken Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 328.1

• Total Fat: 2.7 g
• Cholesterol: 22.0 mg
• Sodium: 1,203.9 mg
• Total Carbs: 41.9 g
• Dietary Fiber: 3.6 g
• Protein: 30.3 g

The dietary needs meet for Jeff's Semi-Homemade Chicken Soup is Low Fat