Soup

Jessica's Chicken and Vegetable Soup is for Soup.

Jessica's Chicken and Vegetable Soup takes several minutes to prepare.

Jessica's Chicken and Vegetable Soup takes several minutes to cook.

Jessica's Chicken and Vegetable Soup makes 6 servings.

The ingredients for Jessica's Chicken and Vegetable Soup are:

2C carrots
2 leeks, chopped
2 large zucchini, chopped
3C fresh spinach
8C water
4 chicken thighs with skin and bone
Herbs de Provence
salt & pepper

Here is how you make Jessica's Chicken and Vegetable Soup:

saute carrots and leeksadd water, herbs de provence, and chickensimmer until chicken is cookedRemove chicken, cool, discard skin and bones, and diceAdd zucchini and spinach to the potseason broth with salt and pepperboil gently until the vegetables are cookedAdd chickenMakes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JLBM03.

The nutritional information for Jessica's Chicken and Vegetable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 118.5

• Total Fat: 2.4 g
• Cholesterol: 45.4 mg
• Sodium: 103.3 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.3 g
• Protein: 12.6 g

The dietary needs meet for Jessica's Chicken and Vegetable Soup is Gluten Free