Soup

Juli's Chicken Soup is for Soup.

Juli's Chicken Soup takes 20 minutes to prepare.

Juli's Chicken Soup takes 15 minutes to cook.

Juli's Chicken Soup makes 6 servings.

The ingredients for Juli's Chicken Soup are:

2 Ck breasts (I like using IQF)
2 tsp olive or vegetable oil
2 cans low sodium ck broth
One medium onion
1 tb minced garlic (You can buy bottled minced garlic in the produce section )
2 carrots cut into ? inch rounds
2 stalks celery
Egg noodles (1 ? 1 ? cups eyeball it)

Here is how you make Juli's Chicken Soup:

Finely dice the onion and put into a Dutch oven with the olive oil. Microwave the ck if frozen for two minutes cut into ? inch chunks and add to the onions. Cook on medium high until pink disappears and onion softens. Add garlic, carrots and celery. Continue cooking until carrots are crisp tender (about 2-3) minutes. Add broth and turn heat to high. Add 1 to 1 ? cups of noodles depending on preference. Boil until noodles are tender (It doesn?t take very long). Season with salt and pepper to taste. This recipe freezes well. Serves 6 generouslyNumber of Servings: 6Recipe submitted by SparkPeople user JULILYNNE.

The nutritional information for Juli's Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 98.5

• Total Fat: 3.2 g
• Cholesterol: 22.2 mg
• Sodium: 529.5 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.6 g
• Protein: 7.6 g