Soup

Karen's Chinese Chicken Noodle Soup is for Soup.

Karen's Chinese Chicken Noodle Soup takes 20 minutes to prepare.

Karen's Chinese Chicken Noodle Soup takes 40 minutes to cook.

Karen's Chinese Chicken Noodle Soup makes 12 servings.

The ingredients for Karen's Chinese Chicken Noodle Soup are:

Makes 12, 1 cup servings

1 pkg of Chinese Noodles (120 calories per 1/4 pkg)
1/2 Rotisserie Chicken
1/2 pkg of bean sprouts
1 c celery
1 c carrots
2 sm onions
1 bunch leeks
1 bunch parsley
64 oz of fat-free chicken broth
1 tbsp white pepper
1 tsp cayanne (red) pepper
1 tbsp black pepper
1 tbsp salt

Here is how you make Karen's Chinese Chicken Noodle Soup:

In large soup pot, add all ingredients except noodles and let simmer for 20 minutes until veggies are par-cooked. Then add noodles and let simmer for another 20 minutes. Serve immediately. This reheats great!Number of Servings: 12Recipe submitted by SparkPeople user MINIK2009.

The nutritional information for Karen's Chinese Chicken Noodle Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 106.0

• Total Fat: 2.1 g
• Cholesterol: 25.2 mg
• Sodium: 759.1 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 1.1 g
• Protein: 12.0 g