Soup

kat's irish chicken soup is for Soup.

kat's irish chicken soup takes 30 minutes to prepare.

kat's irish chicken soup takes 50 minutes to cook.

kat's irish chicken soup makes 1 servings.

The ingredients for kat's irish chicken soup are:

chicken stock
split peas
lentils
brown rice
leeks
carrots
celery
coconut oil
seasoning

Here is how you make kat's irish chicken soup:

make chicken stock, saute leeks carrot and celery in oil. add to chicken stock with peas, lentils and rice. bring to the biol, then let simmer for 50 minutes. garnish with parsleyServing Size: 8-12 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KATERINRO.

The nutritional information for kat's irish chicken soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,078.9

• Total Fat: 20.8 g
• Cholesterol: 40.0 mg
• Sodium: 8,106.7 mg
• Total Carbs: 183.6 g
• Dietary Fiber: 45.7 g
• Protein: 52.3 g

The dietary needs meet for kat's irish chicken soup is Gluten Free