Soup

Lemony Chicken Soup is for Soup.

Lemony Chicken Soup takes 20 minutes to prepare.

Lemony Chicken Soup takes 10 minutes to cook.

Lemony Chicken Soup makes 6 servings.

The ingredients for Lemony Chicken Soup are:

6 ounces Chicken Breast (cooked), no skin, roasted
2 cup Hanover Riced Cauliflower
2 tsp Heinz White Wine Vinegar (by AUALIBRA)
1 cup, chopped Onions, raw
2 stalk, large (11"-12" long) Celery, raw
.5 cup, chopped Carrots, raw
2 tsp Turmeric, ground
2 tsp Westbrae Natural White Miso
8 cup Chicken stock, home-prepared
6 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
5 sprigs Dill weed, fresh
2 tbsp chopped Fresh Chives
12 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
2 tbsp Extra Light Olive Oil
1 tsp Pepper, white
.25 cup Sour Cream, reduced fat
3 serving Green Onion (fresh-1 stalk)

Here is how you make Lemony Chicken Soup:

cook onion, carrot, and celery with olive oil until onion is transparent. Add white wine and all the seasonings and saute for 30 seconds. Add the chicken, chicken stock, cauliflower, and lemon juice and bring to a boil for a few minutes. Take off heat and add the mayo, green onions, and sour cream. Serve and enjoy!Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ENTJ_MUSE.

The nutritional information for Lemony Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 311.7

• Total Fat: 16.7 g
• Cholesterol: 31.1 mg
• Sodium: 760.7 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 2.8 g
• Protein: 16.5 g