Soup

Lentil Soup (with chicken) is for Soup.

Lentil Soup (with chicken) takes 15 minutes to prepare.

Lentil Soup (with chicken) takes 45 minutes to cook.

Lentil Soup (with chicken) makes 12 servings.

The ingredients for Lentil Soup (with chicken) are:

1 tbs olive oil
1 medium yellow onion, chopped
4 cloves garlic, chopped
1 lb dried lentils, rinsed and drained
4 oz canned green chilies
2 14 oz. canned low sodium chicken broth
1 14.5 oz can no salt diced stewed tomatoes
8 oz. boneless chicken breast, cubed
2 oz Canadian bacon, chopped
2 qts. water..or as needed

Here is how you make Lentil Soup (with chicken):

Makes about 12 cups, 1 cup per serving. I used all no salt or low sodium broth and canned tomatoes and added Mrs Dash Chipotle seasoning. A little salt can be added when served as required.Number of Servings: 12Recipe submitted by SparkPeople user CHERMC.

The nutritional information for Lentil Soup (with chicken) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 129.9

• Total Fat: 1.8 g
• Cholesterol: 11.0 mg
• Sodium: 133.5 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 5.9 g
• Protein: 10.9 g

The dietary needs meet for Lentil Soup (with chicken) is Low Fat