Soup

Lisa'a Organic Chicken Vegetable Soup is for Soup.

Lisa'a Organic Chicken Vegetable Soup takes 30 minutes to prepare.

Lisa'a Organic Chicken Vegetable Soup takes 120 minutes to cook.

Lisa'a Organic Chicken Vegetable Soup makes 14 servings.

The ingredients for Lisa'a Organic Chicken Vegetable Soup are:

1 lb chicken breast meat, chopped to bite size
1 medium onion, chopped
1 medium yellow bell pepper, chopped
1 c. cabbage, chopped
2 c. fresh green beans
3 medium carrots, peeled and sliced
2 stalks celery, chopped
1 medium zucchini, chopped
1 32 oz can diced tomatoes
2-32 oz organic vegetable broth
1/2 c. pearl barley

saute chicken, onion and pepper in non-stick pan with spray oil. add in the rest of the vegetables and cover with vegetable broth. bring to a boil then simmer

Here is how you make Lisa'a Organic Chicken Vegetable Soup:

Saute chicken, onion and pepper in non-stick pan with spray oil. add in the rest of the vegetables and cover with vegetable broth. bring to a boil then simmer for a couple hours. During the last hour add in the barley. Season to taste. I use 2 tbsp of Paula Dean seasoning (Kosher salt, black pepper, garlic powder). Serving Size: 14 1-cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user PASTORLHMAY.

The nutritional information for Lisa'a Organic Chicken Vegetable Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 112.3

• Total Fat: 1.3 g
• Cholesterol: 18.6 mg
• Sodium: 359.2 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.7 g
• Protein: 9.6 g

The dietary needs meet for Lisa'a Organic Chicken Vegetable Soup is Low Fat