Soup

mama c's chicken vege soup is for Soup.

mama c's chicken vege soup takes 15 minutes to prepare.

mama c's chicken vege soup takes 120 minutes to cook.

mama c's chicken vege soup makes 8 servings.

The ingredients for mama c's chicken vege soup are:

1 cup each of Organic cabbage,carrots,celery,onion -chopped;chicken of choice,garlic,pepper,broth of choice, veges may be sauted in olive oil if preferred then add 4-6 cups broth , chicken and 1 cup pearled barley( may also add- lentils,amaranth,brown rice,quinoa,or grains of choice -just remember to add more liquid) simmer till done.serve with whole grain crackers,or bread of choice .

Here is how you make mama c's chicken vege soup:

cut as you like- spoon size, may simmer on stove or in crock pot on low x 4 hours, check liquid,on high, if used if adding other grainsNumber of Servings: 8Recipe submitted by SparkPeople user CKL1954.

The nutritional information for mama c's chicken vege soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 54.1

• Total Fat: 0.6 g
• Cholesterol: 8.5 mg
• Sodium: 109.3 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.7 g
• Protein: 3.7 g