Soup

MamaCD's Chicken soup is for Soup.

MamaCD's Chicken soup takes 30 minutes to prepare.

MamaCD's Chicken soup takes 300 minutes to cook.

MamaCD's Chicken soup makes 12 servings.

The ingredients for MamaCD's Chicken soup are:

3 breasts chicken
1 small head of cabbage
2 cups mixed vegetables (brocolli, cauliflower, carrots)
1 cup grean beans 1 cup chicken soup starter
1 can mixed beans
1/4 onion
1 medium stalk of celery
1.4 c. olive oil

Here is how you make MamaCD's Chicken soup:

cut/chop all ingredients into bite size pieces.fry chicken in 1/4 cup olive oil with onion, put into crock pot, add other ingredients, spice to taste (I use garlic, pepper, and a bit of cayenne pepper)top up with water, enough to cover vegetablesput on high for 4-6 hoursServing Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user MAMA_CD.

The nutritional information for MamaCD's Chicken soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 185.6

• Total Fat: 5.9 g
• Cholesterol: 15.5 mg
• Sodium: 160.2 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 4.4 g
• Protein: 8.7 g

The dietary needs meet for MamaCD's Chicken soup is Low Carb