Soup

Mexican Chicken Soup low salt is for Soup.

Mexican Chicken Soup low salt takes 15 minutes to prepare.

Mexican Chicken Soup low salt takes 30 minutes to cook.

Mexican Chicken Soup low salt makes 12 servings.

The ingredients for Mexican Chicken Soup low salt are:

1 small white onion
1/2 green pepper
1/2 red pepper
2 32 oz containers Campbell's 25% less salt chicken broth
1 16 oz can black beans, rinsed and drained
1/2 cup chopped green chilies
3 cups cooked chicken breast (boneless-skinless)
1 1/2 cups canned corn
1/2 tsp pepper
1/2 tsp salt
1/2 tsp cumin
2 tbsp chopped fresh cilantro
2 tbsp fresh lime juice
1/2 tsp chili flakes

Here is how you make Mexican Chicken Soup low salt:

Saute onion and peppers in hot oil in a large Dutch oven over medium heat for 5 minutes.Stir in chicken broth and next 8 ingredients and bring to a boil.Reduce heat and simmer stirring occasionally, 30 minutes. Remove from heat; stir in cilantro and lime juice.You can garnish with avacado, sour cream, additional fresh chopped cilantro and tortilla chips and some graded mozzarella and / or monterey jack.Number of servings: 12 - 1 cupNumber of Servings: 12Recipe submitted by SparkPeople user ROBS45454.

The nutritional information for Mexican Chicken Soup low salt is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 48.1

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 590.7 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.4 g
• Protein: 3.5 g

Mexican Chicken Soup low salt is Mexican cuisine.