Soup

Mexican Chicken Soup is for Soup.

Mexican Chicken Soup takes 20 minutes to prepare.

Mexican Chicken Soup takes 20 minutes to cook.

Mexican Chicken Soup makes 6 servings.

The ingredients for Mexican Chicken Soup are:

2 tbs. olive oil
1 cup sweet corn, frozen
1 red bell pepper seeded and cut in half
1 pound chicken breast tenders, or ground chicken
1 teaspoon poultry seasoning
1 teaspoon cumin
1 tsp ground red pepper
1 tsp chili powder
sea salt and pepper
1 small to medium zucchini, small dice
1 medium yellow skinned onion, chopped
3 cloves garlic, chopped
1 can stewed tomatoes, 28 ounces
1 can tomato sauce, 8 ounces
4 cups chicken stock
4 cups blue corn tortilla chips, broken up into large pieces
1 cup shredded cheddar or pepper Jack cheese
1/2 cup sour cream

Optional additions:

red raw onion, chopped
chopped cilantro, green onion or parsley leaves
avocado, diced

Here is how you make Mexican Chicken Soup:

makes 6-8 1 cup servings1. Swirl 2 tbs olive oil in stock pot, heat on med.2. Dice chicken. Add chicken to pot. I also make this with ground chicken- its also very good.3. Throw all the seasonings on chicken. Let brown, turning occasionally.4. While browning, put red pepper on grill pan, or I use my George Forman Grill (about 10 min.)5. Dice zucchini and onion.6. Add zucchini, onion, and garlic to pot. Stir occasionally, allowing vegs to soften- about 5-7 minutes.7. Add tomatoes, tomato sauce, stock, and corn. When bubbling, reduce heat to med. low.8. Dice grilled bell pepper, add to pot.9. Cook for about 10-20 minutes longer, to really let the flavors deepen.Crumble chips into bowl. Ladle soup onto chips. Scatter cheese on top. Add sour cream and any other garnishes. Serve.Number of Servings: 6Recipe submitted by SparkPeople user APOLLOJAKENWILL.

The nutritional information for Mexican Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 560.2

• Total Fat: 24.4 g
• Cholesterol: 114.5 mg
• Sodium: 1,900.5 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 4.6 g
• Protein: 49.8 g

Mexican Chicken Soup is Mexican cuisine.