Soup

Mexican Chicken (tortilla) Soup (106 calories per cup) is for Soup.

Mexican Chicken (tortilla) Soup (106 calories per cup) takes 25 minutes to prepare.

Mexican Chicken (tortilla) Soup (106 calories per cup) takes 35 minutes to cook.

Mexican Chicken (tortilla) Soup (106 calories per cup) makes 12 servings.

The ingredients for Mexican Chicken (tortilla) Soup (106 calories per cup) are:

16 oz Chicken breast, poached and shredded
64 oz (8 cups) or so HEB Central Market Organics Free Range Chicken Broth Low Sodium
1 cup diced Celery
1/2 Vidalia onion chopped
2 cloves of Garlic or one teaspoon of garlic powder
.5 tbsp Salt,
1 tbsp Pepper, black,
2 tbsp Corn Oil, 2 tbsp
1 can (3.5 cups) Del Monte Diced Tomatoes, No Salt Added,
10 oz can Rotel,
1 can (12 oz) Yellow Sweet Corn, Canned,
1 tbsp McCormick ground cumin,

Optional
1 cup of carrots, or other veggies
10 tortillas
1 cup of milk
Cheese (shredded monterey or mexican blend)
tortilla chips
avocado
sour cream
tortilla chips
cilantro
limes
Need spice, add a jalapeno!

Here is how you make Mexican Chicken (tortilla) Soup (106 calories per cup):

1Saute onions, celery, garlic, salt and pepper in corn oil until tender.2Add chicken broth and bring to boil.3Add tomatoes, Rotel, cumin (can use one pack of taco seasoning), and chicken.4Cook for 15-20 min and it is ready to eat! Top with line, cilantro, cheese, avocado, chips, or sour cream!The rest is optional for chicken tortilla soup, calories will be about 380/cup (If you want tortilla soup then cut Tortillas into small pieces and add to broth mixture.Let boil for 20 minutes or until tortillas are thoroughly incorporated into soup stirring occasionally to keep from sticking.)5(If you want cheese then reduce heat and add 8 oz. cheese. Simmer for additional 10 minutes.)6(if you add tortilla's and cheese then add milk (1 cup) and simmer for additional 10 minutes.)7(If thicker soup is desired, add more diced tortillas and let incorporate into soup)8Garnish with shredded cheese and broken tortilla chips.OptionalYou can also use grilled chicken fajita meat or rotisserie chicken!Serving Size:?makes 12- 1 cup servings

The nutritional information for Mexican Chicken (tortilla) Soup (106 calories per cup) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 105.9

• Total Fat: 3.0 g
• Cholesterol: 23.3 mg
• Sodium: 521.8 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.2 g
• Protein: 9.9 g

Mexican Chicken (tortilla) Soup (106 calories per cup) is Mexican cuisine.

The dietary needs meet for Mexican Chicken (tortilla) Soup (106 calories per cup) is Low Fat