Soup

Minnesota Wild Rice w/Chicken Soup is for Soup.

Minnesota Wild Rice w/Chicken Soup takes several minutes to prepare.

Minnesota Wild Rice w/Chicken Soup takes several minutes to cook.

Minnesota Wild Rice w/Chicken Soup makes 10 servings.

The ingredients for Minnesota Wild Rice w/Chicken Soup are:

2 Tbls unsalted butter
3 carrots, finely diced (about 1 cup)
2 leeks, white and light green parts, finely diced (about 2 1/2cups)
2 celery stalks, finely diced (about 1 cup)
1/4 cup flour
8 cups chicken broth
20 ounces boneless/skinless chicken breast, finely diced
3/4 cup wild rice
1/2 tsp salt, or to taste
3/4 cup half and half, hot
1/4 cup minced chives
3 Tbls chopped parsley

Here is how you make Minnesota Wild Rice w/Chicken Soup:

Makes 10 1-cup servings.Heat butter in a soup pot over medium heat. Add the carrots, leeks and celery. Cook until softened, about 5 minutes.Reduce heat to low, add the flour, and stir well. Cook gently, about 3 minutes, stirring constantly.Add the broth gradually, whisking well with each addition to eliminate flour lumps. Add chicken. Bring to simmer.Add the wild rice and salt. Continue to simmer until the rice is tender, but still somewhat chewy, about 45 minutes.Stir in the heated half and half. Season with salt. Serve in heated bowls. Garnish with chives and parsley.Number of Servings: 10Recipe submitted by SparkPeople user LUCKIEST24.

The nutritional information for Minnesota Wild Rice w/Chicken Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 158.8

• Total Fat: 5.3 g
• Cholesterol: 49.8 mg
• Sodium: 953.0 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.3 g
• Protein: 15.8 g