Soup

Nancy's Chicken Vegetable Soup is for Soup.

Nancy's Chicken Vegetable Soup takes 60 minutes to prepare.

Nancy's Chicken Vegetable Soup takes 300 minutes to cook.

Nancy's Chicken Vegetable Soup makes 8 servings.

The ingredients for Nancy's Chicken Vegetable Soup are:

1 pound boned chicken
1 can no salt stewed tomatoes
1 can black beans
1 cup brown rice, uncooked
1 tsp. Italian seasoning
4 cups water
1 cup sliced zucchini
2 cups chopped cabbage
1 can mixed vegetables
1 can chopped spinach or frozen

Here is how you make Nancy's Chicken Vegetable Soup:

Simmer the chicken in the water and seasoning until meat starts to fall off the bones. Remove the chicken and remove from bones. Skim off all the fat. (This is easier if you put it in the fridge for a couple of hours or overnight.) I usually simmer one day and then finish the next day. Add the veggies and rice and let simmer in crockpot until rice is done and it is time to eat. Number of Servings: 8Recipe submitted by SparkPeople user NANCYMT6151.

The nutritional information for Nancy's Chicken Vegetable Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 97.2

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 101.0 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 5.1 g
• Protein: 4.9 g

The dietary needs meet for Nancy's Chicken Vegetable Soup is Low Fat