Soup

Oriental Chicken and Barley Soup is for Soup.

Oriental Chicken and Barley Soup takes 10 minutes to prepare.

Oriental Chicken and Barley Soup takes 15 minutes to cook.

Oriental Chicken and Barley Soup makes 8 servings.

The ingredients for Oriental Chicken and Barley Soup are:

Barley, pearled (ten minute cooking time) 1 cup
Carrots, cooked, 2 cup slices
Celery, cooked, 2 cup, diced
Mushrooms, fresh, 2 cup, pieces or slices
Garlic, 2 tsp
Chicken Broth, low salt, 8 cups (8 fl oz)
2 cups of water
Soy Sauce, low salt 2 tbsp
Green Onions, 4

Here is how you make Oriental Chicken and Barley Soup:

While the chicken broth and water is cooking, take the garlic, celery, and carrots, and microve for three minutes, or saute on the stove with a tsp of olive oil. for ten minutes. Bring to boil the chicken broth, and add barley. Let cook for ten minutes, or until barley is soft. Add the sauted vegetables, and then add 2 cups of mushrooms and diced green onions to the chicken broth. Prior to serving, add the 2 tbsp. of soy sauce. Makes 12 1 1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user ABBY2005.

The nutritional information for Oriental Chicken and Barley Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 61.6

• Total Fat: 0.8 g
• Cholesterol: 5.0 mg
• Sodium: 1,243.6 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.8 g
• Protein: 2.9 g

Oriental Chicken and Barley Soup is Asian cuisine.

The dietary needs meet for Oriental Chicken and Barley Soup is Low Fat