Soup

Robin's Chicken Soup is for Soup.

Robin's Chicken Soup takes 15 minutes to prepare.

Robin's Chicken Soup takes 6 minutes to cook.

Robin's Chicken Soup makes 4 servings.

The ingredients for Robin's Chicken Soup are:

* Baked or roasted Chicken, skin and bone removed ( I used a drumstick, thigh and 1/4 of a breast)
* Onions, raw, 1 medium
* Green Peppers (bell peppers), .5 cup
* *White Rice, medium grain, 1 cup
* Pineapple, fresh, 4 slice, thin (3-1/2" dia x 1/2" thic
* Swanson Chicken Broth 99% Fat Free, 1.5 cup

Here is how you make Robin's Chicken Soup:

Put broth, rice, cooked chicken, onion, pepper and pineapple in a microwavable container. Microwave for 6 minutes, stirring after every 2 minutes.Makes 4 1-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user ALARCONR.

The nutritional information for Robin's Chicken Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 160.2

• Total Fat: 1.9 g
• Cholesterol: 34.8 mg
• Sodium: 224.0 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 1.5 g
• Protein: 12.0 g