Soup

Skinny Chicken Soup is for Soup.

Skinny Chicken Soup takes 30 minutes to prepare.

Skinny Chicken Soup takes 75 minutes to cook.

Skinny Chicken Soup makes 12 servings.

The ingredients for Skinny Chicken Soup are:

basil is dried 1/2 tsp or more to taste; 1/2 tsp. of oregano and salt, 4 cloves of minced garlic

Here is how you make Skinny Chicken Soup:

12-1 cup servings. Bake chicken, salt and pepper for 45 minutes, allow to cool and cut into small pieces. Set aside. Heat 3 tbsp. of olive oil. Saute onions celery and carrots for about 10 minutes. Add garlic and cook 1 minute more. Add chicken stock, water, spices, cabbage and bring to boil. Simmer for 1 hour. Add chicken and canned green beans 10 minutes prior to the 1 hour.Number of Servings: 12Recipe submitted by SparkPeople user SISTERTOTWO.

The nutritional information for Skinny Chicken Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 143.7

• Total Fat: 4.6 g
• Cholesterol: 45.6 mg
• Sodium: 206.9 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.8 g
• Protein: 19.1 g

The dietary needs meet for Skinny Chicken Soup is Low Fat