Soup

slow-cooked simmered chicken rice soup is for Soup.

slow-cooked simmered chicken rice soup takes several minutes to prepare.

slow-cooked simmered chicken rice soup takes several minutes to cook.

slow-cooked simmered chicken rice soup makes 8 servings.

The ingredients for slow-cooked simmered chicken rice soup are:

1/2 cup uncooked wild rice
1/2 cup uncooked regular long-grain white rice
1 tbsp canola oil
1 medium onion chopped
2 stalks of celery, coarsly chopped
1 pound boneless chicken breast, cut up
2 tsp dried thyme leaves, crushed
1/4 tsp crushed red pepper
5 1/2 cups light and fat free chicken broth ( college Inn)

Here is how you make slow-cooked simmered chicken rice soup:

makes 8 1-cup servings1. Mix wild rice, white rice and oil in the crock pot slow cooker. Cover and cook for 15 mins.2. stir in onion, celery, chicken, thyme, pepper and broth. Cover and cook on low for 7 to 8 hours or on high for 4 to 5 hours or until done.3 serve with a light or fat free sour cream and green onions, if desired. (not included in the nutrional info).Number of Servings: 8Recipe submitted by SparkPeople user PLATTE.

The nutritional information for slow-cooked simmered chicken rice soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 102.9

• Total Fat: 2.2 g
• Cholesterol: 28.2 mg
• Sodium: 431.2 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.8 g
• Protein: 13.5 g