Soup

South Western Chicken Soup is for Soup.

South Western Chicken Soup takes 30 minutes to prepare.

South Western Chicken Soup takes 60 minutes to cook.

South Western Chicken Soup makes 12 servings.

The ingredients for South Western Chicken Soup are:

Chicken stock, home-prepared, 8 cup
Petite Cut Diced Tomatoes, 1 cup
Onions, raw, 2 cup, chopped
Bell Pepper - Red - 1 large
Celery, raw, 1 cup, diced
Carrots, raw, 1 cup, chopped
Sweet potato, 2 cup, cubes
Sweet Corn, Fresh, 2 cup
Poblano Chili 2, diced
Jalapeno Peppers, .25 cup, sliced
Dried Oregano, 2 tsp
Cumin - Ground, 2 tbsp
Roasting Chicken, light meat, 3 cup, chopped
Limes, 2 fruit (2" dia)
Cilantro, raw, 4 tbsp

Here is how you make South Western Chicken Soup:

1. Heat a large heavy bottom stock pot with a little Olive Oil2. Brown the Onion and Bell Pepper3. Add the Celery and Garlic to brown.4. Add the Chicken to brown.5. Add the rest of the ingredients and simmer for 1 hour.Serving Size: Makes 12 - 3 Cup ServingsNumber of Servings: 12Recipe submitted by SparkPeople user DAZYMAE3.

The nutritional information for South Western Chicken Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 195.6

• Total Fat: 4.1 g
• Cholesterol: 31.0 mg
• Sodium: 315.5 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 4.0 g
• Protein: 16.1 g

South Western Chicken Soup is Mexican cuisine.

The dietary needs meet for South Western Chicken Soup is Low Fat