Soup

Southwest Black Bean Chicken Soup is for Soup.

Southwest Black Bean Chicken Soup takes 15 minutes to prepare.

Southwest Black Bean Chicken Soup takes 480 minutes to cook.

Southwest Black Bean Chicken Soup makes 8 servings.

The ingredients for Southwest Black Bean Chicken Soup are:

1 pound skinless chicken breast
3 (15.5 oz) cans black beans, drained and rinsed
2 (14 oz) cans chicken broth
2 (10 oz) cans diced tomatoes with green chile
1 (15.25 oz) can whole kernel corn
1 large onion, chopped
2 cloves garlic, chopped
2 1/2 teaspoons chili powder
2 teaspoons red pepper flakes
2 teaspoons ground cumin
salt and ground black pepper to taste
1/2 cup sour cream, or to taste

Here is how you make Southwest Black Bean Chicken Soup:

Place chicken, black beans, chicken broth, tomatoes, corn, onion, garlic, chili powder, red pepper flakes, cumin, salt and black pepper in a slow cooker. cook on low for 8 hoursServing Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MIKESMAMI.

The nutritional information for Southwest Black Bean Chicken Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 269.6

• Total Fat: 2.2 g
• Cholesterol: 35.4 mg
• Sodium: 1,677.3 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 10.9 g
• Protein: 25.7 g