Soup

Southwest Chicken Soup is for Soup.

Southwest Chicken Soup takes 20 minutes to prepare.

Southwest Chicken Soup takes 60 minutes to cook.

Southwest Chicken Soup makes 15 servings.

The ingredients for Southwest Chicken Soup are:

16 oz bag frozen Corn
16 oz bag frozen Peas
16 oz bag frozen Carrots
16 oz canBlack Beans
6 oz Chicken breast (broken up meat from rotisserie chicken)
1 cup Celery, diced
1 cup Onion, diced
2 tbsp Taco Seasoning
1 tbsp Chili powder
1 tbsp Garlic
1 tbsp Cilantro (optional)
1 tbsp Parsley (optional)
1 16 oz can diced Tomatoes (optional)
.5 tsp Pepper
8 cups Chicken broth

Here is how you make Southwest Chicken Soup:

Saute celery, onion, and garlic in small amount of broth until onion is translucentPlace all ingredients into stock potCover with chicken broth (approx 8 cups)Simmer for 60 minutes-----------For chicken stock (time not included in prep/cooking time): Place picked-over chicken carcass into stockpot, cover with water, boil 90 minutes. Strain bones and skin from broth, cool broth in fridge overnight, skim fat off top. OR use canned broth or reconstituted bullionNumber of Servings: 15Recipe submitted by SparkPeople user SPERFUR.

The nutritional information for Southwest Chicken Soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 153.9

• Total Fat: 1.1 g
• Cholesterol: 9.3 mg
• Sodium: 590.7 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 6.3 g
• Protein: 9.4 g