Soup

Spicy Chicken Tortilla Soup is for Soup.

Spicy Chicken Tortilla Soup takes 15 minutes to prepare.

Spicy Chicken Tortilla Soup takes 30 minutes to cook.

Spicy Chicken Tortilla Soup makes 8 servings.

The ingredients for Spicy Chicken Tortilla Soup are:

4 boneless, skinless chicken breasts or equivalent in skinless tenders.
2 cans of Rotel (whatever variety you like).
1 can of black beans
1 can of pinto beans
1 can of corn
1 cup chopped onion
1 package low-sodium taco seasoning
1 package Hidden Valley ranch dressing mix

Here is how you make Spicy Chicken Tortilla Soup:

Cook the onions and chicken all the way through, either in a skillet or a big soup pot. Chop or shred the chicken up after cooking. ( A tip: If you buy the tenders, cut them with kitchen scissors as you put them in the pan. They will cook faster and already be cut up.)In a big soup pot, add the chicken and onions along with both cans of Rotel, both cans of beans and the corn. DON'T DRAIN--ADD THE JUICE FROM THE CANS! Mix in both seasoning packets.Allow to simmer for as long as you like to get those flavors going!Possible garnishes: a few avocado chunks, a bit of light shredded cheese, fat-free sour cream, those "Light" tortilla chips, whatever you like!Number of Servings: 8Recipe submitted by SparkPeople user AMANDARIDG.

The nutritional information for Spicy Chicken Tortilla Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 269.6

• Total Fat: 2.1 g
• Cholesterol: 68.4 mg
• Sodium: 576.6 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 7.0 g
• Protein: 34.2 g

Spicy Chicken Tortilla Soup is Mexican cuisine.

The dietary needs meet for Spicy Chicken Tortilla Soup is Low Fat