Soup

spicy cilantro lime chicken black bean and corn soup is for Soup.

spicy cilantro lime chicken black bean and corn soup takes 5 minutes to prepare.

spicy cilantro lime chicken black bean and corn soup takes 20 minutes to cook.

spicy cilantro lime chicken black bean and corn soup makes 6 servings.

The ingredients for spicy cilantro lime chicken black bean and corn soup are:

8 oz. left over diced chicken breast
2 cups frozen corn & black bean fiesta mix (from GFS)
1/4 cup each diced onions, celery, mushrooms, carrots
2 tbsp chicken boulliion or chicken base
1/4 tsp cayenne pepper
1 tbsp crushed garlic
2 tbsp chopped fresh cilantro
2 tbsp or juice of 1 lime
4 cups water

Here is how you make spicy cilantro lime chicken black bean and corn soup:

saute diced veggies in pot with non-stick sprayadd remaining ingredients except lime and cilantrobring to boil, reduce heat, cook 15-20 minutes to allow flavors to come together and frozen veggies to thaw and cook thruturn off heatadd lime juice and cilantroNumber of Servings: 6Recipe submitted by SparkPeople user BMCQUEEN006.

The nutritional information for spicy cilantro lime chicken black bean and corn soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 86.3

• Total Fat: 0.9 g
• Cholesterol: 18.3 mg
• Sodium: 949.8 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.9 g
• Protein: 8.3 g