Soup

Super Healthy Chicken and Vegetable Soup is for Soup.

Super Healthy Chicken and Vegetable Soup takes 20 minutes to prepare.

Super Healthy Chicken and Vegetable Soup takes 90 minutes to cook.

Super Healthy Chicken and Vegetable Soup makes 16 servings.

The ingredients for Super Healthy Chicken and Vegetable Soup are:

8c Water
4 cubes Chicken Boullion
2 Chicken Breasts skin removed (I bought a whole chicken and cut off the pieces I wanted to use)
2 Chicken Thighs skin removed
1 Large Yellow Onion diced
2 Large Carrots Diced
5 Pieces of Celery Diced
1c Canned Diced Peeled Tomatoes
1.5tsp Garlic Minced (I used the kind in the jar)
1c Canned Mushrooms
1/2tbsp Parsley
1/2tbsp Oregano
1/2tbsp Basil
1tsp Black Pepper

Here is how you make Super Healthy Chicken and Vegetable Soup:

Makes 16- 1 cup servings1. Remove skin from chicken if needed.2. Boil chicken in 8 cups of water in large pot over medium heat. Also add the 4 cubes of bouillon, parsley, basil, pepper, and oregano.3. While chicken is cooking, chop up onion, carrots and celery.4. When the chicken is cooked take it out of the broth and shred it off the bone. Throw bones away.5. Add chicken back to broth.6. Add all veggies.7. Cook for 30mins.8. Reduce heat to low. Check doneness of veggies. Keep cooking if needed, if not serve and enjoy!!Number of Servings: 16Recipe submitted by SparkPeople user LEAHMARK.

The nutritional information for Super Healthy Chicken and Vegetable Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 78.1

• Total Fat: 0.9 g
• Cholesterol: 7.3 mg
• Sodium: 231.7 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 3.1 g
• Protein: 4.8 g

The dietary needs meet for Super Healthy Chicken and Vegetable Soup is Low Fat