Soup

Sweet potato, chicken and barley soup is for Soup.

Sweet potato, chicken and barley soup takes 20 minutes to prepare.

Sweet potato, chicken and barley soup takes 60 minutes to cook.

Sweet potato, chicken and barley soup makes 12 servings.

The ingredients for Sweet potato, chicken and barley soup are:

2 Tbsp olive oil
3 cloves garlic, minced
1 large onion, peeled and diced
2 ribs celery, diced
4 carrots, peeled and sliced
3 parsnips, peeled and grated
1 1/4 cups pearl barley
10 cups chicken stock
2 bay leaves
4 large sweet potatoes, peeled and cut into chunks
3 cups chopped, cooked chicken

Here is how you make Sweet potato, chicken and barley soup:

Heat a stockpot over medium-high heat and add the olive oil. Add the garlic, onion, celery, and carrots. Saute for 5 minutes. Add the parsnips, barley, stock and bay leaves. Bring to a boil, cover and reduce to medium. Simmer for 25 minutes.Add the sweet potatoes and chicken. Simmer for 30 minutes longer, or until sweet potatoes are soft. Remove bay leaves and discard.Number of Servings: 12Recipe submitted by SparkPeople user TEEDAGG.

The nutritional information for Sweet potato, chicken and barley soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 244.3

• Total Fat: 6.1 g
• Cholesterol: 29.9 mg
• Sodium: 359.6 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 5.0 g
• Protein: 13.2 g