Soup

Tiff's Chicken Taco Soup is for Soup.

Tiff's Chicken Taco Soup takes 5 minutes to prepare.

Tiff's Chicken Taco Soup takes 30 minutes to cook.

Tiff's Chicken Taco Soup makes 8 servings.

The ingredients for Tiff's Chicken Taco Soup are:

1 tsp. oregano
1 tsp. lemon juice
1 tsp. cumin
1 tsp. garlic
1 can corn
1 can black beans, rinsed and drained
1 can diced tomatoes
2 cups salsa
1 can chicken broth, low sodium
1 can water
2 cans chicken or 1/2 lb. cooked chicken

Here is how you make Tiff's Chicken Taco Soup:

Combine all ingredients and simmer for 30 minutes prior to serving. Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user TNORTHRUP69.

The nutritional information for Tiff's Chicken Taco Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 199.7

• Total Fat: 3.7 g
• Cholesterol: 22.0 mg
• Sodium: 731.6 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 7.8 g
• Protein: 15.6 g