Soup

West African Chicken-Peanut Soup is for Soup.

West African Chicken-Peanut Soup takes 30 minutes to prepare.

West African Chicken-Peanut Soup takes 10 minutes to cook.

West African Chicken-Peanut Soup makes 6 servings.

The ingredients for West African Chicken-Peanut Soup are:

1 cup diced cooked chicken
2/3 cup diced onion
1 1/2 tsp minced garlic
1 Tbsp sesame oil
1 1/2 tsp curry powder
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp crushed red pepper flakes
3 cups chicken broth
1/4 cup tomato paste
1 cup chopped stewed tomatoes, drained
3 Tbsp chunky peanut butter

Here is how you make West African Chicken-Peanut Soup:

Makes 6 1-cup servings.In a large pot, saute the chicken, onion, and garlic in the sesame oil until onion is translucent, about 10 minutes. Add the curry powder, salt, pepper, and red pepper flakes and saute for 1 more minute. Add the chicken broth, tomato paste, stewed tomatoes and peanut butter, stirring until well combined. Heat until very hot but not boiling. Serve immediately. Number of Servings: 6Recipe submitted by SparkPeople user HOLLYHOCK17.

The nutritional information for West African Chicken-Peanut Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.8

• Total Fat: 8.8 g
• Cholesterol: 46.9 mg
• Sodium: 1,169.0 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.2 g
• Protein: 26.8 g