The recipe Wild Rice Chicken and Vegetable Soup

Made From Scratch Recipes

Wild Rice Chicken and Vegetable Soup recipe is a Soup meal that takes 50 minutes to make. If you enjoy for Soup, you will like Wild Rice Chicken and Vegetable Soup!

Wild Rice Chicken and Vegetable Soup

Wild Rice Chicken and Vegetable Soup Recipe
Wild Rice Chicken and Vegetable Soup

This simple, delicious soup is one I dry can each year from freeze dried foods. It's perfect for emergencies, camping or anytime you want a meal healthy 'just-add-water' meal. Freeze dried foods can last for 10+ more years on the shelf. I get the Minnesota Grown Wild Rice Vegetable Soup mix from North Bay Trading Co. (http://www.northbaytrading.com/minnesota-grown-wild-rice-soup) I follow sales to pick up the other freeze dried ingredients from them, Honeyville Grain or Emergency Essentials. I have found their products to be high quality, and they offer a selection of organic foods.Of course, you can also make this with fresh ingredients, or a mix of the two (i.e., use home cooked chicken stock instead of stock power)

Wild Rice Chicken and Vegetable Soup

What Course Is Wild Rice Chicken and Vegetable Soup?

Wild Rice Chicken and Vegetable Soup is for Soup.


How Long Does Wild Rice Chicken and Vegetable Soup Recipe Take To Prepare?

Wild Rice Chicken and Vegetable Soup takes 10 minutes to prepare.


How Long Does Wild Rice Chicken and Vegetable Soup Recipe Take To Cook?

Wild Rice Chicken and Vegetable Soup takes 50 minutes to cook.


How Many Servings Does Wild Rice Chicken and Vegetable Soup Recipe Make?

Wild Rice Chicken and Vegetable Soup makes 4 servings.


What Are The Ingredients For Wild Rice Chicken and Vegetable Soup Recipe?

The ingredients for Wild Rice Chicken and Vegetable Soup are:

1/2 c. cooked cubed chicken breast
1/2 c. Minnesota Grown Wild Rice Vegetable Soup
1/2 c. Button Mushrooms
1/4 c. spinach
1 Bay leaf
1/2 tsp. Garlic powder
1/2 tsp. Dried Basil
1/4 tsp. fresh ground Black Pepper
1/4 tsp. Iodized Sea Salt
3 tsp. Chicken stock powder - reduced salt
4 cups of water



How Do I Make Wild Rice Chicken and Vegetable Soup?

Here is how you make Wild Rice Chicken and Vegetable Soup:

Add all ingredients except for basil pouch into a medium size pot.Add 4 cups of waterBring to a boilCover, Simmer for 45-60 minutes.Enjoy!Serving Size: makes 4 1 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANEWAY.


What's The Nutritional Info For Wild Rice Chicken and Vegetable Soup?

The nutritional information for Wild Rice Chicken and Vegetable Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 0.5 g
  • Cholesterol: 11.3 mg
  • Sodium: 626.0 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 11.5 g

What Dietary Needs Does Wild Rice Chicken and Vegetable Soup Meet?

The dietary needs meet for Wild Rice Chicken and Vegetable Soup is Low Fat


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