Soup

Zoinks! Chicken Tortilla Soup is for Soup.

Zoinks! Chicken Tortilla Soup takes 30 minutes to prepare.

Zoinks! Chicken Tortilla Soup takes 60 minutes to cook.

Zoinks! Chicken Tortilla Soup makes 8 servings.

The ingredients for Zoinks! Chicken Tortilla Soup are:

1.5 Lbs Skinless Chicken Breast
1 Can Bush's Best Black Beans, Drained
1 Can Yellow Sweet Corn drained
2 cans diced tomatoes (14.5 oz)
2 cans Tomato Sauce (8 oz)
4 cans Chicken Broth (low sodium preferred)
2 tsp Olive Oil
4 minced cloves of garlic
1 Medium Onion Chopped (red, yellow or white-your choice)
1 Jalapeno Pepper, seeded & Chopped (size to taste)
1 cup chopped Green Pepper
2 tsp Ground Cumin
1 tsp Chili Powder

Optional: Cheese-Tortilla Chips (not listed in nutrition label).

Here is how you make Zoinks! Chicken Tortilla Soup:

*Makes 8 2 cup Servings1) Boil Chicken Breast in a small pot, about 15 minutes. Remove and let cool, then shred using fingers or forks. Could also dice.2) While Chicken is boiling, chop Onion, Jalapeno, Green Pepper, garlic, and set aside.3) In a large pot, add Olive oil to bottom, then add veggies from step 2. Saute until soft. 4) Add spices, Shredded Chicken, Chicken Broth, Corn, Black Beans, Diced Tomatoes, Tomato Sauce, bring to boil and then simmer 60 minutes.***Optional: Add some cheese and tortilla chips to top it off. Watch out for the calories you are adding though.Number of Servings: 8Recipe submitted by SparkPeople user ACTIVELEE.

The nutritional information for Zoinks! Chicken Tortilla Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.0

• Total Fat: 3.2 g
• Cholesterol: 52.3 mg
• Sodium: 1,172.9 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 5.1 g
• Protein: 25.6 g

Zoinks! Chicken Tortilla Soup is Mexican cuisine.