Soup

BLE Chicken Stew is for Soup.

BLE Chicken Stew takes 10 minutes to prepare.

BLE Chicken Stew takes 20 minutes to cook.

BLE Chicken Stew makes 2 servings.

The ingredients for BLE Chicken Stew are:

8 ounces Chicken Breast (cooked) cut into bite size pieces
At least 2 cups chicken broth (more for cooking?)
About 10 oz VEGETABLES (FROZEN) - California Style Blend (or use vegetables of your choosing)
4 oz. can of chopped green chilies, drained
2 oz Cream Cheese, softened ( microwave for 20 seconds)
1 tbsp Louisiana Hot Sauce
1 tsp broth seasoning (optional)

Here is how you make BLE Chicken Stew:

Measure out cooked chicken and place in a saucepan with a little broth or water to heat up. Measure the chilies and vegetables: Put the drained chilis in the bowl of your scale to weigh. Chop vegetables into bite size pieces (may need to thaw first). Add chopped vegetables to equal 12 oz.Place vegetables and some broth in another saucepan to cook. When cooked drain broth and reserve, and weigh vegetables, if they are not 12 oz. add more vegetables, put back in the saucepan with the broth and cook again.When veggies are done, drain, reserving broth again, and place 6oz. veggies in each of two large soup bowls. Drain chicken and add broth to the reserved broth. Place 4 oz. chicken in each bowl. Cover bowls to stay warm.Measure reserved broth and add more broth if necessary to equal 2 cups. Pour 1 cup into a blender and add the cream cheese. Blend until smooth. Pour into a saucepan with the other cup of broth. Add the hot sauce and the optional broth seasoning. Heat until bubbly, stirring occasionally. Remove from heat and pour 1 cup over each soup bowl. If there is any left over in the pan, divide between the two bowls.Serving Size:?Divide recipe from n half to make 2servings

The nutritional information for BLE Chicken Stew is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 308.4

• Total Fat: 12.8 g
• Cholesterol: 101.2 mg
• Sodium: 971.2 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 3.3 g
• Protein: 35.1 g

The dietary needs meet for BLE Chicken Stew is Gluten Free