Soup

Christin's Turkish Chicken Stew is for Soup.

Christin's Turkish Chicken Stew takes 15 minutes to prepare.

Christin's Turkish Chicken Stew takes 75 minutes to cook.

Christin's Turkish Chicken Stew makes 4 servings.

The ingredients for Christin's Turkish Chicken Stew are:

1 Tbsp olive oil
5 ribs diced celery
5 diced carrots
1 can Sam's or Kirkland brand canned chunk chicken
1 can diced tomatoes
1 cup medium bulgar wheat
3/4 cup red lentils
1 Tbsp fresh mint
Red pepper, if desired, tot aste
4 chicken bouillion cubes
8-10 cups of water
1 small can tomato paste
Fresh lemon

Here is how you make Christin's Turkish Chicken Stew:

Heat olive oil in stock pot. Add carrot and celery and saute till tender. Add all other ingredients, except the tomato paste and simmer for an hour or so. Add the paste toward the end of the hour to thicken the stew. Top individual servings with fresh squeezed lemon juice. I figured the nutritional information based on 4 (large) servings. Size of the actual servings will depend on how much water you end up needing to use, and this can change a bit each time you make it.Number of Servings: 4Recipe submitted by SparkPeople user ERINBETH76.

The nutritional information for Christin's Turkish Chicken Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 403.4

• Total Fat: 5.2 g
• Cholesterol: 46.9 mg
• Sodium: 1,783.1 mg
• Total Carbs: 59.8 g
• Dietary Fiber: 16.4 g
• Protein: 32.1 g