Soup

Quick Summer Chicken Stew is for Soup.

Quick Summer Chicken Stew takes 5 minutes to prepare.

Quick Summer Chicken Stew takes 30 minutes to cook.

Quick Summer Chicken Stew makes 6 servings.

The ingredients for Quick Summer Chicken Stew are:

1 Tbsp Butter, unsalted
3 garlic cloves, minced
2 c mushrooms, sliced
2 grilled chicken breasts, no skin, boneless, cubed
1 sweet red pepper, large, cubed
4 fresh tomatoes, medium, cubed
Mrs. Dash Tomato Basil to taste

Here is how you make Quick Summer Chicken Stew:

Heat butter on high in large skillet, add garlic and mushrooms. Cook until brown. Cut 2 grilled chicken breasts into cubes, toss into pan. Cube red peppers, toss into pan. Slice and cube tomatoes, toss into the pan. Season with Mrs. Dash. My burner is on high the whole time. Stirring every time I add an ingredient. Cook to your desired tenderness. Serve as a stew or drain and fill a wrap. Makes 6 - 1.5 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user TOMBEBE.

The nutritional information for Quick Summer Chicken Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 121.0

• Total Fat: 3.1 g
• Cholesterol: 50.8 mg
• Sodium: 54.3 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 1.0 g
• Protein: 19.4 g

The dietary needs meet for Quick Summer Chicken Stew is Low Fat