Soup

chicken and mixed veggie stew is for Soup.

chicken and mixed veggie stew takes 20 minutes to prepare.

chicken and mixed veggie stew takes 45 minutes to cook.

chicken and mixed veggie stew makes 5 servings.

The ingredients for chicken and mixed veggie stew are:

1.5 cup parade cream of chicken soup
10 oz Chicken, Premium Chunk, White (Tyson) 12.5oz can (by IRONMANX)
.5 package (10 oz) Mixed Vegetables, frozen
1 tbsp Kikkoman Low Sodium Soy Sauce
.25 cup, chopped Onions, raw
1 clove Garlic
0.25 tsp 1/2 tsp Morton Lite Salt (by BLUEBIRDNANNY)
0.25 tsp Jane's mixed up pepper
.25 tsp Sage, ground
.0125 tsp Pepper, red or cayenne
.5 serving Fleishmann's, Fleishmann's Original Soft Spread, 1 Tbsp
2 cup (8 fl oz) Water, tap

Here is how you make chicken and mixed veggie stew:

saute onions and garlic in fleismann's margarine in large kettle. add rest of ingredients. bring to a boil and then simmer for 1/2 hour. Serving Size: 5 - 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user RHONNIE07.

The nutritional information for chicken and mixed veggie stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 164.2

• Total Fat: 6.9 g
• Cholesterol: 36.0 mg
• Sodium: 868.6 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.9 g
• Protein: 16.1 g

The dietary needs meet for chicken and mixed veggie stew is Low Carb