Soup

Beef and Bean Chili-1 cup serving is for Soup.

Beef and Bean Chili-1 cup serving takes 20 minutes to prepare.

Beef and Bean Chili-1 cup serving takes 30 minutes to cook.

Beef and Bean Chili-1 cup serving makes 8 servings.

The ingredients for Beef and Bean Chili-1 cup serving are:

1 pound 80/20 ground chuck
1/2 large onion, coarsely chopped
1-28 oz. can crushed tomatoes
1-14.5 oz. can diced tomatoes
1/2 teaspoon garlic powder
1 teaspoon sugar
1 Tablespoon Worcestershire sauce
1 teaspoon salt
1 teaspoon black pepper
2 teaspoons red pepper flakes
1-15 oz. can black beans, drained and rinsed
1-15 oz. can kidney beans, drained and rinsed

Here is how you make Beef and Bean Chili-1 cup serving:

In a large skillet or saucepan, brown the ground chuck and drain. Return to saucepan and add chopped onions. Cook over medium heat until onion are translucent. Add all other ingredients. Bring to a low boil; then lower heat and simmer 30 minutes.Serving Size:?Makes Eight 1-cup servings

The nutritional information for Beef and Bean Chili-1 cup serving is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 270.4

• Total Fat: 12.2 g
• Cholesterol: 0.0 mg
• Sodium: 789.8 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 7.9 g
• Protein: 17.5 g