The recipe EASY Vegetarian Chili- YUM

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EASY Vegetarian Chili- YUM recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like EASY Vegetarian Chili- YUM!

EASY Vegetarian Chili- YUM

EASY Vegetarian Chili- YUM Recipe
EASY Vegetarian Chili- YUM

This is a DELICIOUS chili recipe I came up with. I added my favorite ingredients... and waa laa! Ground turkey or ground beef can be added is wanted... but adding MEAT adds CALORIES! I usually eat 2 servings and add 1/4 c. mozarella cheese and 2 tbsp. fat free sour cream.

What Course Is EASY Vegetarian Chili- YUM?

EASY Vegetarian Chili- YUM is for Soup.


How Long Does EASY Vegetarian Chili- YUM Recipe Take To Prepare?

EASY Vegetarian Chili- YUM takes 5 minutes to prepare.


How Long Does EASY Vegetarian Chili- YUM Recipe Take To Cook?

EASY Vegetarian Chili- YUM takes 30 minutes to cook.


How Many Servings Does EASY Vegetarian Chili- YUM Recipe Make?

EASY Vegetarian Chili- YUM makes 12 servings.


What Are The Ingredients For EASY Vegetarian Chili- YUM Recipe?

The ingredients for EASY Vegetarian Chili- YUM are:

2- 15 oz. cans Hot Chili Beans w/ sauce
2- 15 oz. cans Black Beans (drained and rinsed)
2- 14.5 oz. cans Petite Diced Tomatos in Juice
1- 15 1/4 oz. can Corn
1- 6 oz. can Tomato Paste
1 medium Onion, chopped
2 Tbsp. Minced Garlic
3 Tbsp. Chili Powder
2 cup Water
1 Tbsp Roasted Red Pepper Flakes


How Do I Make EASY Vegetarian Chili- YUM?

Here is how you make EASY Vegetarian Chili- YUM:

1. Saute onion in cooking spray until soft2. Add the rest of the ingredients. 3. Bring to a boil, lower heat, and simmer for 20-30 minutes. 4. Serve and EnjoyI believe this recipe makes about 12 1-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user KELLEYEUDORA.


What's The Nutritional Info For EASY Vegetarian Chili- YUM?

The nutritional information for EASY Vegetarian Chili- YUM is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 775.1 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 10.3 g
  • Protein: 10.5 g

What Dietary Needs Does EASY Vegetarian Chili- YUM Meet?

The dietary needs meet for EASY Vegetarian Chili- YUM is Vegetarian


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