Soup

Butternut Squash Chickpea Chili is for Soup.

Butternut Squash Chickpea Chili takes 15 minutes to prepare.

Butternut Squash Chickpea Chili takes 35 minutes to cook.

Butternut Squash Chickpea Chili makes 6 servings.

The ingredients for Butternut Squash Chickpea Chili are:

Ingredients:

##Onions, raw, 1 cup, chopped (remove)
##Garlic, 1 clove (remove)
##Green Peppers (bell peppers), 0.5 cup, chopped (remove)
##Salt, 1 tsp (remove)
##Olive Oil, 1 tbsp (remove)
##Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
##Canned Tomatoes, 1 can (remove)
##Butternut Squash, 2 cup, cubes (remove)
##Chickpeas (garbanzo beans), 2 cup (remove)
##Beans, black, 1 cup (remove)
##Chili powder, 3 tsp (remove)
##*Spice - Cumin - grams (1 tbsp = 6 grams), 4 gram(s) (remove)
##Vegetable Broth, 1 cup (remove)
##Lime Juice, 1 lime yields (remove)
##Pepper, black, 5 dash (remove)
##Cilantro, raw, 10 tbsp (remove)

Here is how you make Butternut Squash Chickpea Chili:

Serving Size: Makes approximately 6 1.5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BECFACE02.

The nutritional information for Butternut Squash Chickpea Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.4

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 844.2 mg
• Total Carbs: 45.1 g
• Dietary Fiber: 10.3 g
• Protein: 9.0 g

The dietary needs meet for Butternut Squash Chickpea Chili is Gluten Free