The recipe Taco Chili

Made From Scratch Recipes

Taco Chili recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Taco Chili!

Taco Chili

Taco Chili Recipe
Taco Chili

This used to be a soup recipe, but I adapted it to make a Chili. Now it flies off my dinner table in record time even for my "it's too spicy" clan. You can top it with tortilla chips, sour cream, velveeta or cheddar cheese. Keep in mind those extra toppings are not included in nutrient count of the recipe though.

What Course Is Taco Chili?

Taco Chili is for Soup.


How Long Does Taco Chili Recipe Take To Prepare?

Taco Chili takes several minutes to prepare.


How Long Does Taco Chili Recipe Take To Cook?

Taco Chili takes several minutes to cook.


How Many Servings Does Taco Chili Recipe Make?

Taco Chili makes 8 servings.


What Are The Ingredients For Taco Chili Recipe?

The ingredients for Taco Chili are:

2 cups pre-cooked black beans
4 cups pre cooked pinto beans
2 cups frozen yellow corn
1 pkg taco seasoning
1 - 6 oz can tomato paste, low sodium if possible (it will reduce sodium content in original nutrient quote)
1 -15 oz can stewed tomatoe low/no salt added
1 - 15 oz can tomato sauce, , low sodium if possible (it will reduce sodium content in original nutrient quote)
1 pound ground beef
4 cloves garlic, minced
1 onion diced then chopped
1 - 6 oz can mild green chili's
1 - 15 oz can


How Do I Make Taco Chili?

Here is how you make Taco Chili:

The evening before prepare beans to quantity needed. Follow package directions. If desired use canned varieties that have been rinsed, but this will raise sodium content in recipe significantly.In a large skillet brown ground beef. Add onions and garlic till cooked well. Add chilli's and heat through. Put remaining ingredients in a large soup pot/dutch oven or crock pot and stir till well blended. Add meat mixture and stir.STOVE TOP SIMMER: Heat to boil. Reduce heat to low and simmer 2-3 hours stirring occasionally. CROCK POT SIMMER: Cook on low 8-10 hours.Makes 8 - 2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user NEWME4LIFE75.


What's The Nutritional Info For Taco Chili?

The nutritional information for Taco Chili is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 432.3
  • Total Fat: 13.0 g
  • Cholesterol: 42.5 mg
  • Sodium: 850.5 mg
  • Total Carbs: 57.9 g
  • Dietary Fiber: 15.6 g
  • Protein: 24.8 g

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