Soup

Chili is for Soup.

Chili takes 10 minutes to prepare.

Chili takes 30 minutes to cook.

Chili makes 10 servings.

The ingredients for Chili are:

1 lbs hamburger
1 medium to large onion
1 46 fl oz can of Tomato juice
1 16 oz can dark red kidney beans
1 16 oz can light red kidney beans

Here is how you make Chili:

Chop onion. Place 1/2 of chopped onion in kettle with hamburger. Brown hamburger and onion. Once hamburger is completely browned add Tomato Juice, beans and the rest of the onion in kettle as well. Bring all ingredients to a boil. then reduce heat to a simmer and allow to cook for at least 10 minutes. Be sure to stir occasionally or beans will start to stick to the bottom of the kettle.Can be left on very low heat for a couple of hours if you would like, but be sure to stir occasionally.Number of Servings: 10Recipe submitted by SparkPeople user BRANDYJENSEN.

The nutritional information for Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 172.5

• Total Fat: 3.6 g
• Cholesterol: 26.0 mg
• Sodium: 647.0 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 6.0 g
• Protein: 15.8 g