Soup

Dee's Clam Chowder is for Soup.

Dee's Clam Chowder takes 10 minutes to prepare.

Dee's Clam Chowder takes 10 minutes to cook.

Dee's Clam Chowder makes 4 servings.

The ingredients for Dee's Clam Chowder are:

2 c. fat-free half and half
2 c. water
1 tbsp. butter
1/4 c. chopped onion
3 cans (6.5 oz) chopped clams
1 tsp. Worcestershire sauce
1/2 c. potato flakes
1 tsp. curry powder
salt and pepper to taste

Here is how you make Dee's Clam Chowder:

Melt butter and cooked onion. Add half and half and water, heat until simmering. Add potato flakes and whisk or stir. Add Worcestershire sauce and clams. Add seasonings. Number of Servings: 4Recipe submitted by SparkPeople user KTRIBE808.

The nutritional information for Dee's Clam Chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.8

• Total Fat: 3.0 g
• Cholesterol: 15.0 mg
• Sodium: 396.7 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 0.9 g
• Protein: 7.2 g