Soup

Seafood Chowder is for Soup.

Seafood Chowder takes 20 minutes to prepare.

Seafood Chowder takes 60 minutes to cook.

Seafood Chowder makes 8 servings.

The ingredients for Seafood Chowder are:

4 tablespoons butter
2 shallots or one small onion diced
3 large carrots diced
2 cups or 6 stalks of celery diced w/ tops
3 red potatoes diced
8 cups stock or clam juice
2 heaping teaspoons flour w/ water make thin paste
12 oz fake crab/lobster meat diced
1 cup to 11/2 cups half and half to finish

Here is how you make Seafood Chowder:

melt buttersweat onion/shallot, celery, carrotadd stock and bring to a boiladd flour paste to thickenadd diced potato, cook till vegtables are tenderadd diced crabmeatfinish by adding half and half, serve within five to ten minute or remove from heat as half and half will break downServing Size: makes 8 bowls 11/2 cupsNumber of Servings: 8Recipe submitted by SparkPeople user PASTOR76.

The nutritional information for Seafood Chowder is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 317.5

• Total Fat: 15.2 g
• Cholesterol: 45.0 mg
• Sodium: 632.6 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 3.5 g
• Protein: 12.5 g

The dietary needs meet for Seafood Chowder is Low Carb