Soup

Creole Jumbalaya is for Soup.

Creole Jumbalaya takes several minutes to prepare.

Creole Jumbalaya takes several minutes to cook.

Creole Jumbalaya makes 6 servings.

The ingredients for Creole Jumbalaya are:

2 tbsp butter
1/4 cup onion (diced)
1/4 cup green pepper (diced)
2 tbsp dried parsley
1 tsp salt
1/2 tsp thyme
1/2 tsp ground clove
1/4 tsp cayenne pepper
1 tbsp minced garlic
16 oz can diced tomatoes
1 cup beef broth
2 lbs pork or beef (cut into bite size pieces)

Here is how you make Creole Jumbalaya:

Saute' meat in frying pan sprayed with cooking spray, until fully cooked. Simmer all other ingredients in a stewing pot 15 minutes. After meat is fully cooked add to liquid and bring to boil. Reduce heat to low and simmer 1 hour making sure liquid does not cook out. Add a little water if necessary. Serve over rice in a bowl. You may add a little corn bread on the side.Number of Servings: 6Recipe submitted by SparkPeople user BILLYBOB10846.

The nutritional information for Creole Jumbalaya is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 280.4

• Total Fat: 7.5 g
• Cholesterol: 47.3 mg
• Sodium: 820.7 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 1.7 g
• Protein: 19.4 g