Soup

Minestrone with Wheatberries is for Soup.

Minestrone with Wheatberries takes several minutes to prepare.

Minestrone with Wheatberries takes several minutes to cook.

Minestrone with Wheatberries makes 24 servings.

The ingredients for Minestrone with Wheatberries are:

*Emeril's All Natural Organic Vegetable Stock, 12 cup (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 2 tsp (remove)
Celery, raw, 1 cup, diced (remove)
Carrots, raw, 1 cup, chopped (remove)
string beans, del monte, fresh cut, whole green beans, 1 cup (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
*Del Monte Petite Cut Diced Tomatoes, 3 cup (remove)
Broccoli, fresh, 1 cup, chopped or diced (remove)
Sweet Corn, Fresh, 1 cup (remove)
Peas, frozen, 1 cup (remove)
Zucchini, 1 cup, sliced (remove)
*Wheat, soft red winter, 1.5 cup (remove)
Beans, red kidney, 1.75 cup (remove)
Spinach - Dole Baby Spinach, 12 oz (remove)
*Lemon Juice, 1 fl oz (remove)
Pepper, black, 1 dash (remove)
Parmesan Cheese, grated, 1 oz (remove)

Here is how you make Minestrone with Wheatberries:

sautee veggies in olive oil, add stock, simmer, add wheat berries, simmer more, add frozen veggies and spinach, season, add lemon juice and cheese, ta da!Serving Size: makes 24 1 cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user WAKINGHEATHER.

The nutritional information for Minestrone with Wheatberries is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 98.9

• Total Fat: 1.3 g
• Cholesterol: 0.9 mg
• Sodium: 489.3 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 4.5 g
• Protein: 4.1 g

Minestrone with Wheatberries is Italian cuisine.

The dietary needs meet for Minestrone with Wheatberries is Vegetarian