Soup

My Minestrone is for Soup.

My Minestrone takes several minutes to prepare.

My Minestrone takes several minutes to cook.

My Minestrone makes 6 servings.

The ingredients for My Minestrone are:

2 baby zucchinis chopped
handful baby carrots chopped
2 medium onions chopped
2 slices bacon or turkey bacon or pancetta or any lunch meat you have on hand
4 cloves garlic
dash of olive oil
bunch of Kale chopped
1 can kidney beans
1 can garbonzo beans or chickpeas
1 container sliced mushrooms
3 stalks celery
1 bay leaf
6 cups low sodium chicken broth add water if too thick
salt
pepper to taste
oregano to taste

Here is how you make My Minestrone:

in large pot pour dash of olive oil, saute bacon, onions and garlic for about 5 min. Add mushrooms, celery, zucchini & carrots. Cook for another 5 min. Add spices to taste. Add chicken broth and beans, bring to boil then simmer for about 20 minutes or until veggis have softened. Add Kale. Cook for 5 minutes. Serve!Number of Servings: 6Recipe submitted by SparkPeople user MIKMEL.

The nutritional information for My Minestrone is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 175.3

• Total Fat: 2.5 g
• Cholesterol: 1.8 mg
• Sodium: 936.2 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 8.4 g
• Protein: 9.4 g