Soup

Jo's Minestrone is for Soup.

Jo's Minestrone takes 30 minutes to prepare.

Jo's Minestrone takes 30 minutes to cook.

Jo's Minestrone makes 10 servings.

The ingredients for Jo's Minestrone are:

Vegetable Broth, 2 cup
Tomato Sauce, 1 cup
Spaghetti/Marinara Sauce, 1 cup
Onions, raw, 1 large slice, chopped
Garlic, 2 cloves, chopped
Rosemary, 1 tbsp fresh leaves
Olive Oil, 1 tbsp
Carrots, raw, 1 cup, chopped
Celery, raw, 2 stalk, chopped
Beans, pinto, 2 cup cooked
Beans, red kidney, 1 cup cooked
Brown Rice, medium grain, 1 cup cooked
Red Ripe Tomatoes, 1 medium whole, chopped

Here is how you make Jo's Minestrone:

On stove, start bringing broth to boil. In the mean time, take the olive oil and heat in a seperate pan. When heated, add the chopped garlic cloves and chopped onion. Saute. Turn off heat and add to the hot broth. Turn down heat to broth. Add tomato sauce and marinara sauce. Add all other ingredients (recipe calls for cooked beans and rice being added, it saves time, and makes leftovers useful). Heat soup thoroughly, and allow chopped carrots and celery to become soft.Serves approximately 10 hearty servings. Great for a cold day with fresh, warm bread. Low in calories. To spice it up, it is suggested to add other vegetables, like zucchini and mushrooms. Number of Servings: 10Recipe submitted by SparkPeople user WILDLIFEJO.

The nutritional information for Jo's Minestrone is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 139.9

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 609.6 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 6.5 g
• Protein: 5.7 g

Jo's Minestrone is Italian cuisine.

The dietary needs meet for Jo's Minestrone is Vegan