The recipe Mung Daal

Made From Scratch Recipes

Mung Daal recipe is a Indian Soup meal that takes 15 minutes to make. If you enjoy Indian for Soup, you will like Mung Daal!

Mung Daal

Mung Daal Recipe
Mung Daal

low calory soup which actually keeps your stomach full!

What Course Is Mung Daal?

Mung Daal is for Soup.


How Long Does Mung Daal Recipe Take To Prepare?

Mung Daal takes 20 minutes to prepare.


How Long Does Mung Daal Recipe Take To Cook?

Mung Daal takes 15 minutes to cook.


How Many Servings Does Mung Daal Recipe Make?

Mung Daal makes 5 servings.


What Are The Ingredients For Mung Daal Recipe?

The ingredients for Mung Daal are:

Mung Beans, 1.5 cup (remove)
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
*Canola Oil, 1 tbsp (remove)
Mustard seed, yellow, 1 tsp (remove)
*asafoetida (hing), 0.25 tsp (remove)
Turmeric, ground, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)
Granulated Sugar, 1.5 tsp (remove)
Water, tap, 2.25 cup (8 fl oz) (remove)
*Green Chilli Pepper Fresh, 5 gram(s) (remove


How Do I Make Mung Daal?

Here is how you make Mung Daal:

1. Pressure cook the mung daal with 1.25 cup of water.Heat oil -- add mustard seeds. When they start popping add hing powder. Immediately turn the stove to low -- add Green chilli pepper, cayenne papper, tureric and salt. after two minutes, add chopped tomatoes. cook for 2 to 3 minutes. Add boiled mung daal, sugar and remaining water.stir for 5 minutes. The daal will be cooked when the water is completely mixed with the other ingredient making a mushy mixture of mung daal.Serving Size:?3 to 4 -- 1 cup servings


What's The Nutritional Info For Mung Daal?

The nutritional information for Mung Daal is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 475.8 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 20.3 g

What Type Of Cuisine Is Mung Daal?

Mung Daal is Indian cuisine.


What Dietary Needs Does Mung Daal Meet?

The dietary needs meet for Mung Daal is Vegetarian


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