The recipe Sweet potato and Beans

Made From Scratch Recipes

Sweet potato and Beans recipe is a Soup meal that takes 45 minutes to make. If you enjoy for Soup, you will like Sweet potato and Beans!

Sweet potato and Beans

Sweet potato and Beans Recipe
Sweet potato and Beans

Sweet potatoes and kidney beansEasy, low cal, healthy and good. eat all you want.Good with a little parmesan cheese grated over top

What Course Is Sweet potato and Beans?

Sweet potato and Beans is for Soup.


How Long Does Sweet potato and Beans Recipe Take To Prepare?

Sweet potato and Beans takes 10 minutes to prepare.


How Long Does Sweet potato and Beans Recipe Take To Cook?

Sweet potato and Beans takes 45 minutes to cook.


How Many Servings Does Sweet potato and Beans Recipe Make?

Sweet potato and Beans makes 6 servings.


What Are The Ingredients For Sweet potato and Beans Recipe?

The ingredients for Sweet potato and Beans are:

2 sweetpotato, 5" long Sweet potato
2 cup Beans, Goya Dry Red Kidney Beans 16oz/454gm Bag ( (by LIMASTAR)
1 tbsp Canola Oil
2 serving Garlic - minced (1 tsp) (by ELLERCADE)
3 tbsp Kraft Zesty Italian Salad Dressing
2 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning
1 cup (8 fl oz) Water, tap
butter
3 pat (1" sq, 1/3" high) Butter, salted


How Do I Make Sweet potato and Beans?

Here is how you make Sweet potato and Beans:

Soak beans in water over night. heat oil and garlic, add crushed red pepper flakes to tasteass beans and waterpeel potato and dice into 2 inch cubesadd water and boullion and Italian dressing. bring to boil then simmer 30 min or until cooked through. Serving Size: 6 2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user PJSMILEY.


What's The Nutritional Info For Sweet potato and Beans?

The nutritional information for Sweet potato and Beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 6.3 g
  • Cholesterol: 5.5 mg
  • Sodium: 122.5 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 20.0 g
  • Protein: 13.1 g

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